Pesto spaghetti calories. Pasta Pesto is a vibrant Italian dish that combines al dente pasta with a fragrant sauce made from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil. It is typically made with fresh ingredients like basil, pine nuts, garlic, Parmesan cheese, and olive oil. Sep 1, 2022 · Learn how to make high protein pesto pasta with chicken. A traditional pesto pasta dish consists of: Pasta (usually made from refined flour) Pesto sauce (made from basil, garlic, pine nuts, Parmesan cheese, and olive oil) Optional ingredients (such as cherry tomatoes, mozzarella cheese, and grilled chicken) Each of these components pistachio pesto pasta (1 g) contain (s) 30 milligram (s) of sugar, 180 milligram (s) of protein, 630 milligram (s) of fat, 110 milligram (s) of fiber and 40 milligram (s) of carbohydrate. Oct 1, 2024 · Despite both being made from two ingredients, determining the number of calories in both dried and fresh pasta is more complicated than it appears. The caloric content can vary depending on the type of pasta used and the amount of pesto sauce added. Aug 28, 2023 · This easy pasta al pesto is the perfect weeknight meal. Most of the calories in pesto are from fat. Oct 25, 2013 · Calories in Pesto Pasta based on the calories, fat, protein, carbs and other nutrition information submitted for Pesto Pasta. Get full nutrition facts for other La Madeleine products and all your other favorite brands. The amount of calories, carbs, fat, and protein values for Sunneen Pesto Pasta. There are 472 calories in 150 grams of Pasta with Pesto Sauce. 6 days ago · This one-skillet pesto chicken pasta brings all the flavor with none of the stress. Aug 6, 2024 · Is Pesto OK for Weight Loss? I'm a true believer that any food can fit into your diet, even if you're trying to lose weight. This combination results in a Aug 29, 2025 · Pesto sauce is a classic Italian sauce made with fresh herbs, nuts, garlic, and olive oil. While many people enjoy this delicious sauce, they often question its calorie content. Calories, fat, protein, and carbohydrate values for for Pasta With Pesto Sauce and other related foods. Calories in Pesto Pasta based on the calories, fat, protein, carbs and other nutrition information submitted for Pesto Pasta. Enjoy all the flavors you love, but with just 2 Points for each 1/4 cup serving. The amount of calories, carbs, fat, and protein values for Pasta Spaghetti Pesto. 3g fat, 11. Do you like pesto sauce on pasta? In this article, we covered a lot about pesto like carbs, calories, uses, origin, nutrition facts, health benefits and more Jul 9, 2025 · Skinny Pesto has all the flavor of your favorite basil pesto with half the calories and fat as traditional pesto. May 1, 2025 · This pesto pasta dish is a deliciously easy midweek meal you can make in just 15 minutes with any pasta, basil pesto sauce, and Parmesan cheese. A fresh, flavorful vegan pasta recipe that’s quick, simple, and made in one pan. 8 grams of protein, 23. Keep reading to learn about the nutritional benefits and how to make it healthier. The number of calories in pasta with pesto varies depending on the specific recipe and portion size, but on average, a serving of pasta with pesto contains around 300-400 calories. The type of pasta, the specific pesto recipe, and any additional ingredients all play a significant role. Fettuccine Pasta With Pesto Sauce is a delightful Italian classic that combines tender, flat ribbons of egg noodle pasta with a vibrant, aromatic basil pesto. 2 cups) (338 grams) of Pesto Pasta contains approximately 31. The amount of fat in Pesto spaghetti depends on the ingredients and preparation method. 1 serving of pesto pasta (Zucchini noodles with homemade pesto sauce and mushrooms - vegan and nut allergy friendly!) contains 115 Calories. Aug 29, 2025 · Pesto is a popular and healthy sauce made with basil, olive oil, and nuts. Fat may be higher in calories, but it also takes longer to digest (read: satisfying) and allows your body to absorb fat 1 serving of pesto pasta contains 543 Calories. So, how many calories is pesto? Let’s dive into the numbers! Pesto pasta is a classic Italian dish that is both flavorful and nutritious. All you need are a few simple ingredients and 15 minutes. Understanding the Calorie Landscape of Pesto Pasta The calorie content of pesto pasta isn’t a fixed number. 1 container of Power Plate Meals chicken pesto pasta contains 475 Calories. 82 calories in 1 serving (about 2 cups) (338 g) Pesto Spaghetti; click to get full nutrition facts and other serving sizes. 3 grams and contains approximately 470. 2785 grams of fat. The number of calories in pasta with pesto varies depending on the recipe and portion size, but on average, a serving of pasta with pesto contains around 300-400 calories. Made with fresh basil, pine nuts, and parmesan cheese, it delivers all the flavor in just 20 minutes! Tossed with cherry tomatoes and arugula, it's an ideal family-friendly weeknight meal. main content. Try this pesto pasta recipe for a simple, no-meat dish that's packed with flavor. Aug 21, 2007 · There are 769 calories in 2 cups of Pasta with Pesto Sauce. Jan 22, 2023 · The number of calories in pesto varies wildly between different brands, but on average, shop-bought pesto sauces contain around 372 calories per 100g. The amount of calories, carbs, fat, and protein values for Thoughtfully Handmade Chicken Pesto Pasta. A typical serving of pesto pasta has 500-800 calories. Pine nuts, Parmesan cheese, and olive oil, which are key components of pesto, are all high in fat and calories. There are 357 calories in 4 ounces of Pasta with Pesto Sauce. Healthy recipe for pesto Jul 23, 2025 · In a large bowl, toss the cooked pasta with 1 tablespoon of the homemade pesto and a little bit of reserved pasta water to create a creamy sauce. This rich sauce is made from fresh basil, garlic Calories, fat, protein, and carbohydrate values for for Pesto Pasta With Chicken and other related foods. The calorie content of pesto pasta can vary depending on the ingredients used to make it. It’s a sum of the calories from each ingredient used in its preparation. Feb 22, 2025 · We would like to show you a description here but the site won’t allow us. 6 calories, 11. 2 grams of carbohydrates. Get full nutrition facts for other MRE products and all your other favorite brands. Please check this information for updates. Al dente spaghetti gets tossed with fresh pesto and topped with grilled Italian chicken for an Italian meal you'll love! The amount of calories, carbs, fat, and protein values for Creamy Pesto Penne Pasta. Calories, fat, protein, and carbohydrate values for for Pesto Spaghetti and other related foods. Mar 16, 2016 · WWW Friendly 4-Ingredient Pasta with Basil Pesto, Tomatoes and Chicken - just 286 calories and 9 WW Points per serving! Oct 27, 2025 · Make this One Pot Creamy Pesto Pasta in 25 minutes. Calories, fat, protein, and carbohydrate values for for Basil Pesto Pasta and other related foods. Get full nutrition facts and other common serving sizes of Pesto Sauce including 1 tbsp and 1 cup. Learn what impacts the count, see store-bought vs restaurant stats, and get tips for a healthy dish. But if you’re watching your calorie intake, you may be wondering just how many calories are in a serving of pesto pasta. But have you ever wondered how many calories are in a serving of pesto pasta? In this article, we’ll delve into the world of nutrition and explore the calorie count of pesto pasta. Calories, fat, protein, and carbohydrate values for for Pesto Pasta and other related foods. Apr 13, 2025 · The Anatomy of Pesto Pasta To understand why pesto pasta is high in calories, let’s break down its components. Often served with pasta varieties such as spaghetti, linguine, or penne, pesto pasta is a delicious way to incorporate fresh herbs and wholesome ingredients into your meal. This is a good source of potassium (18% of your Daily Value), vitamin a (13% of your Daily Value), and vitamin b6 (37% of your Daily Value). This healthier, low calorie version of a traditional pesto sauce recipe, is a truly a force to be reckoned with. This allergen information has been provided by MenuTrinfo ® to help give our guests the tools to make an informed food decision Aug 21, 2007 · There are 192 calories in a 1/2 cup of Pasta with Pesto Sauce. What is Pasta with Pesto? Pasta with pesto typically combines cooked pasta—such as spaghetti, fusilli, or linguine—with a sauce made primarily from basil leaves, pine nuts, garlic, olive oil, and Parmesan cheese. Nutrition Facts for Pesto - View calories, protein, carbs, fats, vitamins, minerals, and more. But, not lower than that. 8g net carbs, 25. com Estimated Reading Time 1 min Jun 27, 2020 · Low-Calorie Pesto Pasta Recipe? This recipe is great as written, but to lighten it up and make it a low-calorie pesto pasta recipe cut back on the pesto and add more fresh basil. Aug 18, 2025 · Learn how to make high calorie pasta! Get tips to make pasta for weight gain, including modifications for special diets (such as vegan). However, this dish is more than just a calorie-heavy treat. Serve it over chicken, fish, pasta, pizza…whatever your pesto … From laaloosh. It's also high in healthy fats, which help keep you satisfied. Make it in 10 minutes, and use it for all your favorite dishes!. Apr 25, 2023 · The best easy tuna pesto pasta dish! A superfast weeknight meal made with spaghetti, pesto, garlic, tuna and Parmesan. This is a good source of protein (21% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (28% of your Daily Value). Top the pasta with 1 teaspoon of Parmesan Pistachio powder, 1/2 teaspoon of Parmesan cheese, and a few fresh basil leaves. Jul 28, 2021 · This Low Calorie Healthy Pesto Pasta recipe is only 377 calories and can be made in just 15 minutes. 1 serving (12 oz) Pesto Pasta (1500) is 300 calories. Creamy, herby, and ready in 30 minutes! Dec 25, 2021 · Lower the calorie count in this delicious dish by decreasing the amount of cheese and using a really good Parmesan. It’s a simple yet flavorful meal that combines pasta with a vibrant and aromatic pesto sauce. It’s healthy and quick, and you can make it with protein pasta if you prefer to lower the carbs and boost the protein. Feb 1, 2017 · Calories and other nutrition information for Pesto Pasta - 1 serving (about 2 cups) from Nutritionix Feb 1, 2017 · Calories and other nutrition information for Pesto Pasta - 1 cup from Nutritionix Oct 26, 2022 · Pesto is a traditional Italian sauce made with pine nuts, olive oil, basil, cheese, and garlic. There are 890 calories in 1 serving of La Madeleine Creamy Pesto Pasta. There are 945 calories in 300 grams of Pasta with Pesto Sauce. Full nutritional breakdown of the calories in Spaghetti with Pesto Sauce based on the calories and nutrition in each ingredient, including Rice Noodles, Extra Virgin Olive Oil, Almonds, Basil, Parsley and the other ingredients in this recipe. Feb 17, 2025 · Chicken spaghetti pesto is the best way to enjoy pasta with pesto chicken. This is a good source of protein (23% of your Daily Value), potassium (6% of your Daily Value), and calcium (15% of your Daily Value). The macronutrient breakdown is 35% carbs, 56% fat, and 9% protein. A 12 oz serving of Pesto Pasta contains approximately 300 calories. Feb 24, 2016 · Calories and other nutrition information for Chicken Pesto Pasta - 1 serving from Nutritionix Jun 12, 2023 · This healthy Pesto Pasta with Arugula, Asparagus, Peas, and Pistachios is fresh, bright, and absolutely delicious! Eat it warm or cold! The amount of calories, carbs, fat, and protein values for Fresh To You Pesto Penne Pasta. Aug 21, 2007 · There are 534 calories in 100 grams of Pesto Sauce. 2011-05-31 Low Calorie Pesto Sauce Recipe. Jul 3, 2020 · The total fat content of (1 Cup Serving) Pasta with Pesto Sauce is 25. There are 360 calories in 1 pouch (227 g) of MRE Chicken Pesto Pasta. 4 calories, 11. To accurately estimate the calories, we need to break down the major components. 1g protein, and 377 calories. Pesto is flavorful and bright and can liven up vegetables, pizza, potatoes and pasta. Aug 21, 2007 · There are 384 calories in 1 cup of Pasta with Pesto Sauce. 66 g. Item Rating: 71/100 One cup of Pasta pesto is around 238 grams and contains approximately 524 calories, 14 grams of protein, 24 grams of fat, and 57 grams of carbohydrates. Pesto the low-calorie way. 5 grams of fat, and 58. Aug 26, 2025 · The calories in cheese and pesto pasta range from 278 to 384 calories per cup or 100 grams. At just 152 calories per 1/4 cup, this pesto avocado pasta sauce recipe is a great gluten-free, vegan, and no-cook pasta sauce recipe! Special Tip: Use chickpea pasta (below!) to boost protein and keep the calories of the entire dish low. 3 grams of protein, 14. How Many Calories in Pesto Pasta? Pesto pasta is a popular and delicious dish enjoyed by many around the world. oz) of Pesto. This delectable meal combines al dente strands of spaghetti with a luscious green pesto sauce made from fresh basil, garlic, pine nuts There are 734. However, the fat is primarily unsaturated and may have heart health benefits. Perfect for meal planning and healthy living. It looks delicious, I hope you enjoyed it! Calories, fat, protein, and carbohydrate values for for Pesto Penne Pasta and other related foods. It contains 475 calories, with a macronutrient breakdown of 29 carbs, 36 fat, and 35 protein. There are 383 calories in cup of Pesto Pasta from: Carbs 40g, Fat 21g, Protein 8g. 30 votes, 31 comments. Pesto Spaghetti is a vibrant, flavor-packed dish that hails from the heart of Italian cuisine. This classic Italian dish typically consists of pasta tossed in a rich and flavorful pesto sauce, made from fresh basil, pine nuts, garlic, olive oil, and Parmesan cheese. PIADA ITALIAN STREET FOOD ALLERGENS + DIETARY INFORMATION (*) Denotes an allergen that may be present due to cross-contact in manufacturing facility. However, the Parmesan cheese and oil contribute to its calorie and fat content, making portion control important for those mindful of their diet. I would say anywhere from 750-1,000 calories. So creamy and tasty, this easy pesto pasta recipe is also so healthy! One cup of Fettuccine pasta with pesto sauce is around 235. If you enjoy Italian cuisine, you might have tried the delicious Pesto Pasta dish. This nutritional information is provided to The Old Spaghetti Factory by its suppliers and may change. Jan 8, 2024 · These scrumptious, low-calorie pasta recipes are a revelation! They're tasty and hearty, and most are just as indulgent as any pasta recipe out there. chopped walnuts or pine nuts, 2 cloves of garlic, 3 tbsp. Aug 21, 2007 · There are 315 calories in 100 grams of Pasta with Pesto Sauce. How Many Calories Are in Pesto Pasta? A typical serving of pesto pasta (approximately 1 cup or 225 grams) can range from 500 to 800 calories, depending heavily on the ingredients and portion sizes. The amount of fat in Pesto Pasta depends on the ingredients and preparation method. Vegan and gluten free. per serving. Get full nutrition facts and other common serving sizes of Pasta with Pesto Sauce including 1 oz and 1 cup. Product details Pasta · with pesto sauce macaroni / noodles / spaghetti Meals, entrees, sidedishes Nutrition Facts label This Low Calorie Pesto Pasta Salad with Zucchini is just 93 calories and can easily be made vegan or gluten-free! Try making this cold pasta salad with pesto for your next backyard BBQ or potluck. Pesto is a rich and flavorful sauce that brings an aromatic touch to numerous dishes such as pasta, sandwiches, and dips. Mar 16, 2025 · Understanding Pasta with Pesto Before we dive into the numbers, let’s take a moment to understand what makes up a typical bowl of pasta with pesto. There are 230 calories in 1 serving, 1/4 cup (2 fl. Guests are advised to consider this information as it relates to their individual dietary needs and requirements. The significant calorie count stems from the high fat content of pesto, primarily due to the olive oil, pine nuts, and cheese used in its preparation. The amount of calories, carbs, fat, and protein values for Pesto Pasta. On average, one serving 1 portie (ca. The key ingredient, pesto sauce, is made from basil, garlic, pine nuts, Parmesan cheese, and olive oil. This recipe makes 16 servings, about 1 1/2 tbsp. Feb 12, 2024 · This easy tuna pesto pasta with cherry tomatoes, spinach, and garlic is a weeknight meal you'll love that's ready in under 30 minutes! Dec 13, 2024 · 30ish minutes Healthy Pesto Pasta recipe is simple and bursting with flavor from pesto, sun-dried tomatoes, broccoli and Parmesan cheese. The macronutrient breakdown is 29% carbs, 36% fat, and 35% protein. olive oil, 4 cups of basil leaves, 1/2 cup of grated Parmesan cheese and salt has 45 calories per serving. 1 serving of pesto pasta contains 494 Calories. Basil pesto pasta often contains more calories primarily due to the ingredients in the pesto itself. This is a good source of protein (75% of your Daily Value) and fiber (14% of your Daily Value). The macronutrient breakdown is 48% carbs, 38% fat, and 14% protein. Get full nutrition facts and other common serving sizes of Pasta with Pesto Sauce including 1 oz and 100 g. Carbs in Pasta With Pesto Sauce, Noodles Pasta With Pesto Sauce, Noodles (1 cup) contains 27. 8g total carbs, 25. Typically, a serving of pesto pasta contains around 300-400 calories, but this can vary based on factors such as the type of pasta used, the amount of pesto sauce added, and any additional ingredients such as cheese or nuts. Jun 8, 2025 · This Pesto Spaghetti recipe is the perfect healthy and easy dinner. Jun 25, 2021 · Because its ingredients include olive oil, nuts, and cheese, pesto can be high in calories and fat. Jul 20, 2020 · This Low Calorie Basil Pesto Recipe is only 24 calories, and only 100% natural ingredients! Just 5 ingredients. Sep 2, 2025 · Chicken Pesto Pasta is a well-balanced meal made with penne pasta, basil pesto, chicken, and broccoli. It is served over pasta with pesto, which contains 384 calories per serving. Between aglio olio, pesto pasta and Alfredo sauce which one would be the lowest in calories? Calories, fat, protein, and carbohydrate values for for Chicken Pesto Pasta and other related foods. It is high in calories but also contains super-healthy ingredients like basil, olive oil, and nuts. On average, one serving 1 serving (about 2 cups) (338 grams) of Pesto spaghetti contains approximately 31. You'd need to walk 64 minutes to burn 230 calories. A classic pesto sauce made with 2 tbsp. While delicious and satisfying, it’s One cup of Pesto spaghetti is around 235. There are 630 calories in 200 grams of Pasta with Pesto Sauce. 2 grams of fat, and 47. Simple ingredients, max taste. One portion of chickpea pasta plus 1/4 cup of this pasta sauce is just 342 calories! Get the full nutritional breakdown of Pasta penne con pesto, including calories, proteins, fats, carbs, vitamins & minerals with Health benefits. Sep 20, 2025 · Pasta with pesto sauce is a popular pasta dish that contains approximately 384 calories per cup. 8 grams of carbohydrates. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The amount of calories, carbs, fat, and protein values for Spaghetti With Parsley Pesto And Sausage. 8 grams and contains approximately 377. 1 day ago · Healthy pesto-tossed spaghetti squash & chicken ready in under 1 hour! A delicious, low-calorie meal packed with flavor for busy weeknights. Get full nutrition facts. A typical serving of pesto sauce, about two tablespoons, can contain around 150-200 calories, mainly from the olive oil, nuts, and cheese. The macronutrient breakdown is 40% carbs, 51% fat, and 9% protein. Get the full nutritional breakdown of Homemade Pesto Pasta, including calories, proteins, fats, carbs, vitamins & minerals with Health benefits. The pasta alone is probably somewhere around 400 calories, 150-200 for the chicken, 200-300 for the sauce. 6jeh fjoz fxudh9 cixz5g edb ox2r 984jzi cmggre1u wqii gmng